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  Core 101

   

  FREE to all patients of the Pearl Health Center

  Dr. John Howell, chiropractic physician and Alyssa Gasca are putting on an introductory lecture to core strengthening.

   

  ·        A 1 to 1½ hour class

  ·        Focusing on basic core exercises

  ·        Information regarding decreasing and/or eliminating mid and low back pain

  ·        Open to family and friends of patients

                                

                             

    

   “an ounce of prevention is worth a pound of cure”

   

  The first lecture of a series that educates patients on how to be proactive about their health.

   

  The class will be scheduled for late May early June.

   For more information please sign up for Dr. Howell’s monthly

  e-newsletter at his website www.JohnHowellDC.com or give your email address to the receptionist.

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